Lost Girl Therapy

Lauren Milo Mental Health Counselor, PLLC
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hello, I'm Lauren

I created Lost Girl Therapy for women who have spent so much of their lives being what everyone else needed them to be that they no longer know how to trust themselves. My work is helping women reconnect with themselves, trust their inner voice, and create a life that feels more aligned, meaningful, and true. In our work together, I blend traditional therapy with practical tools and a gentle, intuitive approach to help you feel more grounded, connected, and clear.
Lauren Milo
Licensed Mental Health Counselor

Services

  • Life Transitions
  • Self Esteem
  • Attachment Issues
  • Burnout
  • Anxiety
  • Depression
  • ADD/ADHD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Coaching
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Psychotherapy

Fees

  • Psychotherapy, 30 min: $175
  • Psychotherapy, 45 min: $300
  • Psychotherapy, 60 min: $450
  • Couples Therapy, 45 min: $450
  • Couples Therapy, 60 min: $500
Client Portal